Julian Arroyuelo breaks down his full-body training mindset, recovery strategy and favorite chest exercise

📍 Men’s Active Exclusive

Actor. Martial Artist. Krav Maga Instructor. And one of the most complete physiques on the fitness scene. With over 316K followers, Julian Arroyuelo is known for blending aesthetics, performance, and discipline like few others.

In this no-BS, ultra-focused Q&A, Julian breaks down his entire training philosophy—from his split to h…